Wow, it has been a while... Here are some things that have happened since I last posted. My husband Cort and I officially released our...

Are you a nature lover? Do you also deal with chronic illness? Is camping even possible for us? I love camping, but it’s no walk in the...

Suffering and loss are things that bind us together as a human race. We can let them break us or we can use them and seek to find purpose

Last week, my husband and I officially released our documentary's trailer and launched our film's social media as well.

While de-weeding dandelions from our yard this week, it got me thinking. Dandelions seem to be everywhere and are tricky to get rid of....

I've been on a mission. A mission to figure out why I developed POTS and other co-morbid disorders. Much is still unknown about POTS, the...

After going to Mayo Clinic earlier this year, we were able to confirm that I also have mast cell activation disorder and since then, I...

You may have just seen pictures from my recent trip to Italy. My mom and I flew to Rome from Chicago, spent a couple days there, and...

After meeting and interviewing Dr. Goodman from Mayo Clinic at the Dysautonomia International Conference last June, I decided to apply to...

I know what you’re thinking. Fast heart rate. Palpitations. Chest pain. Is that nervousness? Panic attack? Fainting. GI Issues. Is this...

Like I mentioned in a previous post, you don't just recover from POTS or chronic illness like you would from the flu. It is more about...

2018 was easily the hardest, most challenging year of my life thus far. My dad was undergoing treatment for glioblastoma and we watched...

This past Saturday, on October 20th, 2018, Dysautonomia International held their annual Boston POTSWalk in Medford, MA. The Boston...

I was at the grocery store this past weekend in the gluten free section and picked up a box of fig-filled cookies (brand Jovial). A woman...

As I’ve mentioned in My Story with POTS, I’ve been dealing with symptoms of POTS (Postural Orthostatic Tachycardia Syndrome) for over 10...

The difference between someone who is chronically ill and someone who gets sick is essentially that one gets better and one does not....

The Spoon Theory in a nutshell: Think of spoons as energy reserves that also serve as a "currency" to use in exchange for doing things...